By: Mehvish Shakeel
In the modern world, mental health issues are rapidly escalating, particularly among young people. With increasing societal pressures, academic stress, and digital overexposure, youth are becoming more vulnerable to psychological disorders. One such alarming condition is schizophrenia, which has seen a notable rise in recent years. During my internship at the Institute of Mental Health and Neurosciences (IMHANS) Kashmir, I observed that schizophrenia constituted the majority of cases among patients.
This observation aligns with recent research highlighting that schizophrenia is becoming a dominant mental health concern in the region. The Institute of Mental Health and Neurosciences (IMHANS) Kashmir is experiencing a significant increase in schizophrenia patients, with an average of 20 individuals visiting the outpatient department (OPD) daily.
Recent studies suggest that up to 90 percent of individuals diagnosed with schizophrenia can lead productive lives at home if the disorder is detected early and treated appropriately. Mental disorders, including schizophrenia, are among the top causes of disease burden worldwide, particularly in the 15-44 age group. Understanding its causes, symptoms, and remedial measures is crucial to addressing this growing crisis.
Causes of Schizophrenia
Schizophrenia is a complex and severe mental disorder influenced by various factors. Some of the primary causes include:
- Genetic Predisposition – If a family member has schizophrenia, the risk of developing the disorder increases significantly.
- Neurochemical Imbalance – Abnormal levels of neurotransmitters, such as dopamine and serotonin, are strongly linked to schizophrenia.
- Environmental Triggers – Stressful life events, childhood trauma, or exposure to viral infections in early development can contribute to the disorder.
- Substance Abuse – The use of drugs like cannabis and hallucinogens has been associated with an increased risk of schizophrenia in genetically predisposed individuals.
- Social and Psychological Factors – Loneliness, isolation, and high levels of societal stress can act as catalysts for the onset of schizophrenia.
Symptoms
- Positive Symptoms (Excess of Normal Function)
Hallucinations (hearing voices or seeing things that are not there)
Delusions (false beliefs that are not based on reality)
Disorganized thinking and speech
Agitation or erratic behavior
- Negative Symptoms (Deficit of Normal Function)
Lack of motivation or interest in daily activities
Emotional flatness or reduced ability to express emotions
Withdrawal from social interactions
Decreased speech or communication ability
- Cognitive Symptoms (Impairment in Thinking Abilities)
Difficulty in concentration and memory
Struggling with decision-making
Reduced ability to plan and organize tasks
Remedial Measures and Treatment
Although schizophrenia is a chronic condition, proper treatment and support can significantly improve the quality of life for affected individuals. Some effective interventions include:
- Medical Treatment
Antipsychotic Medications – These help in reducing hallucinations, delusions, and other symptoms.
Cognitive Behavioral Therapy (CBT) – A structured therapy that helps patients manage their thoughts and behaviors.
Electroconvulsive Therapy (ECT) – Used in severe cases where medication does not work effectively.
- Social and Psychological Support
Family Education and Support – Raising awareness among family members to create a supportive environment.
Social Skills Training – Helping patients reintegrate into society by improving their communication and interpersonal skills.
Community Rehabilitation – Encouraging participation in social activities and vocational training programs.
- Lifestyle and Preventive Measures
Avoiding Substance Abuse – Educating youth about the risks of drugs and their impact on mental health.
Stress Management Techniques – Encouraging mindfulness, meditation, and yoga to reduce anxiety and emotional distress.
Early Diagnosis and Intervention – Identifying symptoms at an early stage and seeking timely medical help can prevent severe complications.
Conclusion
The rising prevalence of schizophrenia among youth is a pressing issue that requires immediate attention. Addressing its causes, recognizing early symptoms, and implementing effective treatment strategies can help in reducing the burden of this mental disorder. Mental health should not be a neglected aspect of our well-being, and society must work collectively to remove stigma, promote awareness, and support those affected. By taking a proactive approach, we can ensure a healthier and brighter future for our youth.
The writer is Masters in Clinical Psychology)



