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Nurses – The Front Line Selfless Warriors

Nurses – The Front Line Selfless Warriors

By: M Ahmad “The best way to find yourself is to lose yourself in the service of others.” —Mahatma Ghandi The COVID-19 pandemic turned out to be the biggest turmoil. The experience of this shattering outburst is creating short-term and long-term impact on the physical, social, and psychological health of every individual globally. While on […]

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Notes on the occasion of Mother’s Day

Notes on the occasion of Mother’s Day

By: Sufaya yousf ‘Mom’ or ‘Mother’ is the sweetest word in the world that one comes across. The word does indicate some portion of the unconditional love and admiration that a mother holds for her children but to explain the undeterred, incalculable, immeasurable and immense love of a mother is next to impossible. Here is […]

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How about sorting things out for better outcome!

How about sorting things out for better outcome!

Home work, assignments, projects, studying for tests, catching up on extra study material…throw hobbies, sports and socializing into the mix and a student’s life can seem like a constant race against the clock. If you feel like there just aren’t enough hours in a day to finish all that you need to get done, you […]

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The virtues of Virtual learning for disabled Students

The virtues of Virtual learning for disabled Students

There are eight categories in which disabled students are classified according to their disabilities – medical impairment, mental illness, mobility impairment, hearing impairment, learning disability, vision impairment, acquired brain impairment and intellectual disability. Because certain individuals are physically and mentally challenged, it does not mean that they cannot perform well in the academics or professional […]

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Effective precautionary measures to protect your kidneys during COVID Lockdown

Effective precautionary measures to protect your kidneys during COVID Lockdown

Ensure healthy lifestyle during lockdown to prevent chronic renal ailments

While the COVID pandemic has restricted many to refrain from binging on junk and processed food, poor eating habits, sedentary lifestyle, physical inactivity are some recent lifestyle trends that significantly contribute to various health ailments. High protein diets (without any exercise – as per recommendations) lead to high levels of protein (albumin) in the body. […]

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Ramadan in the light of Corona

Ramadan in the light of Corona

Muslims have to become torch-bearers of peace and universal fraternity

By: Shafqat Shafi Ramadan is a welcome gift for all the Muslims throughout the world which gives them the opportunity to perform good deeds and repent for their mistakes. This is the reason that all the true believers desperately wait for this generous month that bestows more than human’s expectation. In fact, Muslims carry out […]

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Beauty behaviors during the pandemic!

Beauty behaviors during the pandemic!

By: SHAHNAZ HUSAIN As women look for ways to spend their time stuck at home during the pandemic, beauty routines have been a focus for some. From advancing their skincare routine to giving themselves a haircut, women have taken their beauty and personal care into their own hands. From the personal to the professional, the […]

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Use ‘Talbeena’ for strength this Ramadan

Use ‘Talbeena’ for strength this Ramadan

By: Aubaid Ahmed Akhoon When any member of the family of the Prophet (Pbuh ) fell ill, it was ordered that a ‘Talbeena'(barley) be prepared for the ailing as it removes grief from the heart of a sick person and removes his weakness as if one of you washes his face with water and removes […]

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Stress management in workstations

Stress management in workstations

By: Ishtiyaq Bhat Stress is defined in terms of its physical and physiological effects on a person, and can be a mental, physical, or emotional strain. Job stress can result from interactions between the worker and the conditions of the work. This can include factors such as long work hours and an employee’s status in […]

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Natural facial at home for glowing skin this summer!

Natural facial at home for glowing skin this summer!

By: Shahnaz Husain Every year, summers take a toll on the skin.   The burning sun and hot winds tend to damage the natural skin glow and make it dull, rough and dark. An increase in temperatures during the summer months, combined with humidity and heat   end up with excessive sebum around the T-zone, itchy rashes, […]

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