Shahnaz Husain Worried about your fitness goals during the festive season?  You’re not alone. This time of the year can be a minefield for even the most disciplined fitness enthusiasts. ...

By: Shahnaz Husain When it comes to summer beauty trends, it is all about easy-to-apply, high-impact looks. The ‘no-makeup’ make-up look has been on the rise recently and it’s set...

Junk food also called Fast Food refers to any type of food that is high in calories, salt, sugars, and unhealthy fats, and low in nutrients. It is often cheap,...

A poem… By: Dr FirdoosWani The young generation, lost in their screens, Their eyes fixed on pixels, a world unseen. Lost in the digital, the virtual, the fake, They've forgotten...

By: DR Arpita Hazarika The chief of army staff of India, General ManojPande completed his Bangladesh visit recently (from July 18 to July 20) as part of the "outstanding" bilateral...

By: M Ahmad Childhood is the most fun and memorable time in anyone's life. It's the first stage of life which we enjoy in whatever way we like. Besides, this...

By: Sahil Manzoor Kashmir valley is famous for its luscious, endowed, charming beauty. There are amazing facts about Kashmir valley that led some to compare it with paradise and rightly...

By: Dr. M. F. BAQUAL Silkworm which in Kashmiri is termed as ‘Paithkuim’ and scientifically ‘Bombyx Mori’ is an insect with a difference spitting silk thread which is woven into...

By: Shahnaz Husain Toning of the skin is part of routine skin care. It usually follows cleansing and helps to complete the cleansing process, removing the last traces of dirt...

By: Mool Raj As a father, I always had this effusive wish to frolic in an open meadow in India, accompanied by my 8-year-old daughter; in the same gleeful manner...