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Home OPINION

The Stolen Sanctuary:  Why it’s time to give ‘School Vacations’ back to children

Dr. Rizwan Rumi by Dr. Rizwan Rumi
July 9, 2026
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The final school bell before the summer or winter break once symbolized freedom. It marked the beginning of weeks filled with laughter, family gatherings, outdoor adventures, books read for pleasure, and the quiet joy of simply being a child. Vacations were never intended to be an extension of the classroom; they were designed to refresh young minds and prepare them for a new academic beginning.

Today, that cherished tradition is gradually disappearing.

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For millions of children across India, vacations have become another academic term disguised as a break. Bulky homework assignments, compulsory projects, online classes, worksheets, presentations, and coaching sessions now dominate what should have been weeks of relaxation and discovery. Instead of returning to school refreshed and motivated, many children return mentally exhausted before the new session has even begun.

 

This growing trend demands serious reflection. If education aims to nurture healthy, curious, and creative human beings, then our approach to school vacations deserves urgent reconsideration.

The Purpose of a Vacation

Education is not merely about completing textbooks or scoring high marks. It is about fostering intellectual curiosity, emotional resilience, creativity, and balanced personality development. Vacations play an essential role in achieving these goals.

Rest is not the opposite of learning; it is an indispensable part of learning.

Neuroscientific research has consistently shown that the brain consolidates memories and strengthens learning during periods of adequate rest and sleep. Continuous cognitive engagement without sufficient recovery reduces concentration, creativity, problem-solving ability, and emotional regulation. Mental fatigue eventually leads to disengagement rather than improved academic performance.

Far from being “wasted time,” vacations provide children with opportunities to process what they have already learned while developing life skills that classrooms alone cannot teach.

The Myth of Constant Academic Engagement

One of the most common arguments in favour of extensive holiday homework is the fear of the so-called “summer slide”—the belief that children forget academic concepts if they remain away from formal studies for several weeks.

While some learning loss may occur, educational research indicates that excessive homework is not the solution. Studies conducted by organizations such as the  have repeatedly shown that beyond a moderate level, additional homework contributes little to academic achievement while increasing stress and reducing student well-being.

Similarly, the  has highlighted the growing relationship between excessive academic pressure and rising anxiety, sleep disturbances, emotional exhaustion, and declining motivation among school-going children.

The challenge, therefore, is not whether children should remain intellectually active during vacations—it is how that engagement should occur.

Childhood Cannot Be Reduced to Deadlines

Modern childhood is already under unprecedented pressure.

Long school hours, tuition classes, competitive examinations, digital distractions, and parental expectations leave very little room for spontaneous play or meaningful family interaction. Holiday homework often becomes the final burden added to an already overloaded schedule.

Children are not miniature adults working under corporate deadlines.

Every unfinished assignment, every project file, and every compulsory presentation silently transforms a vacation into another examination season. Instead of looking forward to holidays with excitement, many children now associate them with anxiety.

This is neither educationally sound nor psychologically healthy.

Play Is Not a Luxury—It Is Learning

Developmental psychologists have long argued that play is central to healthy childhood development.

Outdoor games develop physical fitness, teamwork, resilience, negotiation, and leadership. Reading storybooks enhances imagination and language skills. Conversations with grandparents strengthen emotional intelligence and cultural identity. Helping parents at home builds responsibility and practical life skills. Travelling, observing nature, gardening, drawing, music, photography, and community service nurture creativity that no worksheet can replicate.

As  famously observed, “Play is the highest form of research.”

When children explore the world freely, they are learning continuously—only in ways that cannot always be measured by examination marks.

The Mental Health Dimension

The conversation surrounding holiday homework is also a conversation about children’s mental health.

Across the world, educators and psychologists are increasingly concerned about rising levels of academic stress among school students. Excessive workload contributes to anxiety, burnout, reduced self-esteem, sleep deprivation, and declining enthusiasm for learning.

Education should inspire curiosity, not chronic exhaustion.

A child who returns to school emotionally refreshed is often more attentive, more creative, more confident, and ultimately more capable of academic success than one who spends the entire vacation completing repetitive assignments.

Rethinking Holiday Homework

This does not imply that vacations should become periods of complete academic disengagement.

Instead of compulsory worksheets and lengthy written assignments, schools can encourage meaningful experiential learning including reading books of personal interest, maintaining a holiday journal, exploring local history and culture, planting and caring for trees, visiting museums, libraries, or heritage sites, participating in sports and creative arts, spending quality time with family members, volunteering in community activities and learning practical life skills such as cooking, gardening, or financial literacy.

Such experiences cultivate curiosity, responsibility, empathy, creativity, and independent thinking—qualities that define true education.

A Call for Balance

Parents, teachers, school administrators, and policymakers must collectively rethink what we expect from our children during holidays.

Vacations should not become another examination timetable.

Children deserve time to breathe, dream, play, imagine, explore, fail, recover, and simply enjoy being children. These seemingly ordinary experiences lay the foundation for resilient, compassionate, innovative, and emotionally healthy adults.

Perhaps the greatest gift education can offer is not another worksheet, but the wisdom to recognise that sometimes the most meaningful learning happens when the school bag is finally placed aside.

If we truly wish to prepare children for the future, we must first allow them to experience a childhood worth remembering.

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Dr. Rizwan Rumi

Dr. Rizwan Rumi

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