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Heart Attacks: A Leading Cause of Death and How to Recognize the Warning Signs

KI News by KI News
December 20, 2024
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Tourist dies of cardiac arrest at Gulmarg
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By: Dr. Balbir Singh 

Heart attacks are a very dangerous condition and occur when there is insufficient blood flow to the heart muscle. This lack of blood supply causes the heart tissue to become ischemic, leading to cell death. As a result, the heart’s pumping ability weakens. Heart attacks are the leading cause of death worldwide, even surpassing cancer and other diseases. They are life-threatening emergencies, and a delay of even a few minutes can lead to death, permanent damage, or severe illness.

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The Prevalence of Heart Attacks

Heart attacks are extremely common and remain the leading cause of mortality. Alarmingly, half of the people suffering from a heart attack die before reaching the hospital. This highlights a significant issue in recognizing early symptoms and taking prompt action.

Early Detection and Warning Signs

The problem lies in the fact that the warning signs of a heart attack are not always specific. Symptoms can vary greatly and may include mild discomfort or uneasiness, which is often ignored. These early warning signs typically occur days before a heart attack. Recognizing these symptoms and seeking immediate medical attention can save lives.

Common Warning Signs of a Heart Attack:

Chest Discomfort: Heaviness, pressure, or uneasiness in the center of the chest, which may not always be painful.

Nausea and Vomiting: Often mistaken for gastritis.

Jaw Pain: Heaviness or discomfort in the jaws can indicate a heart attack.

Neck and Back Pain: Discomfort spreading to these areas.

Arm Pain: While commonly associated with the left arm, pain can occur in both arms.

Shortness of Breath: Particularly in elderly individuals, this may occur without chest pain.

Importance of the Golden Hour

Half of all heart attack deaths occur suddenly, outside the hospital, as patients fail to recognize symptoms and seek timely medical care. The first hour after symptom onset is referred to as the “golden hour.” If a patient receives treatment within this period, modern interventions like angioplasty and stenting can save lives and prevent permanent damage to the heart. Hospitals must be equipped and teams prepared to act immediately to ensure effective treatment during this critical time.

Hospital Response and Treatment

In our hospital, we have a protocol for heart attack emergencies. When a patient is diagnosed with a myocardial infarction (MI) in the emergency room, a specialized team, including cardiologists and anesthetists, is immediately mobilized. The time taken from the patient’s arrival to the initiation of treatment in the catheterization (Cath) lab is meticulously audited. This “door-to-needle” time is continually monitored to improve outcomes and ensure golden-hour treatment for all patients.

Diagnostic Measures:

Electrocardiogram (ECG): The first test performed to detect abnormalities.

Echocardiogram: To assess heart function.

Troponin Blood Test: Elevated levels of this heart enzyme indicate a heart attack. Sometimes, repeated tests are necessary to confirm or rule out an MI.

If the diagnosis is clear, the patient is immediately taken to the Cath lab to open the blocked artery. In cases of uncertainty, additional tests are performed to confirm the condition. Ruling out a heart attack is also important, and patients can go home reassured if no emergency is found.

Prevention and Risk Management

Preventing heart attacks is not difficult but requires commitment to a healthy lifestyle and regular medical check-ups.

Risk Factors and Recommendations:

Family History: Individuals with a history of heart disease, surgeries, or stenting in the family should remain vigilant.

Diabetes: Regular monitoring and control of blood sugar levels are crucial.

Lifestyle Choices: Avoid smoking, binge drinking, and overeating, particularly on weekends.

Exercise and Diet: Regular physical activity and a balanced diet can reduce risk.

Medical Tests: Regular checks for cholesterol, blood pressure, and stress levels are essential.

Additional Precautions:

Avoid extreme cold exposure.

Recognize and act on warning symptoms like chest discomfort or shortness of breath.

Role of Education

Educating the public about the warning signs of a heart attack and the importance of early treatment can significantly reduce mortality rates. Understanding that symptoms like nausea or jaw pain could signal a heart attack encourages individuals to seek medical help promptly.

Conclusion

Heart attacks are emergencies that demand immediate attention. From prevention to early symptom recognition, every step is crucial in saving lives. With advancements in treatment and quick hospital responses, many patients can recover without lasting damage. However, the onus also lies on individuals to adopt healthier lifestyles and remain vigilant about their heart health.

The writer is Group Chairman – Cardiac Sciences, Pan Max & Chief of Interventional Cardiology and Electrophysiology, Max Hospital, Saket

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Kashmir Images is an English language daily newspaper published from Srinagar (J&K), India. The newspaper is one of the largest circulated English dailies of Kashmir and its hard copies reach every nook and corner of Kashmir Valley besides Jammu and Ladakh region.

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