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How not to push children into mental quagmire 

KI News by KI News
July 27, 2024
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Mehvish Shakeel

In recent years, there has been a noticeable rise in mental health issues among school-going children. As a clinical psychology student, I have witnessed the profound impact that certain negative interactions, particularly with authority figures, can have on young minds. The pressure to perform academically, combined with the emotional turmoil stemming from harsh treatment, has led to an alarming increase in anxiety, depression, and other mental health disorders among students.

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Case Studies Highlighting the Issue

Sadaf’s Story

Sadaf (name changed), a bright and promising student, developed severe panic attacks after a distressing incident. During a class, she felt publicly humiliated in front of her peers in a co-ed environment. This public embarrassment not only shattered her confidence but also became a significant stressor that triggered her panic attacks. Over time, this emotional trauma evolved into a personality disorder, severely affecting her academic performance and social interactions.

Basit’s Ordeal

Another student, Basit (name changed), often fell unconscious in school. Upon hearing his story, it became evident that he experienced repeated instances of harsh treatment. This treatment, coupled with the mockery from his classmates, created an environment of fear and humiliation. Basit confessed that he was frequently singled out, leading to severe anxiety and eventual mental health deterioration.

The Urgent Need for Mental Health Support

These cases are not isolated incidents but rather indicative of a larger, systemic problem within our educational institutions. The undue pressure and harsh treatment some students face can have far-reaching consequences, adversely affecting their mental well-being. It is imperative to acknowledge that mental health is as crucial as physical health, and the well-being of our children should be a top priority.

Recommendations for Schools

  1. Recruitment of School Counselors: Every school should have trained mental health counselors who can provide support and guidance to students. Counselors can offer a safe space for students to express their concerns and receive professional help.
  2. Teacher Training Programs: Educators should undergo regular training on the psychological impacts of their interactions with students. Sensitivity training can help teachers develop more compassionate and supportive approaches.
  3. Creating a Safe Environment: Schools should foster an environment where students feel safe and respected. Anti-bullying policies and mechanisms to report concerns should be strictly implemented.
  4. Parental Involvement: Parents should be involved in discussions about their child’s mental health. Regular updates and open communication between parents and school staff can ensure that any issues are addressed promptly.
  5. Mental Health Awareness: Schools should organize workshops and seminars to raise awareness about mental health. Educating students, teachers, and parents about the importance of mental health can help in early identification and intervention of potential issues.

Conclusion

The mental health of school-going children is a critical issue that demands immediate attention. The stories of Sadaf and Basit highlight the detrimental effects of negative experiences on students’ mental health. By implementing comprehensive support systems, training programs, and fostering a compassionate school environment, we can safeguard the mental well-being of our children and ensure they have a healthy and positive educational experience.

The writer is a clinical psychology student

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Kashmir Images is an English language daily newspaper published from Srinagar (J&K), India. The newspaper is one of the largest circulated English dailies of Kashmir and its hard copies reach every nook and corner of Kashmir Valley besides Jammu and Ladakh region.

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