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Why are attitudes changing and families breaking apart?

Why are attitudes changing and families breaking apart?

In the materialistic era, the competition for comforts has scorched the relationships. By: Dr. Satywan Saurabh Today, there is a strong need for everyone to think about family values and family as an institution, and at the same time, there is a need to find out the reasons for the decline of these values and […]

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The Toxic Co-worker

The Toxic Co-worker

By: Arshid Qalmi Workplaces are microcosms of society, comprising diverse individuals with varying backgrounds, personalities, and work styles. Ideally, a workplace should foster mutual respect and collaboration among co-workers, creating an environment where everyone feels valued and motivated. However, it only takes one toxic individual to disrupt this balance and undermine the essence of mutual […]

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Turmoil in PoK, result of Islamabad’s oppressive policies

Turmoil in PoK, result of Islamabad’s oppressive policies

A Report Pakistan occupied Kashmir (PoK)has experienced significant turmoil over the past weeks, with daily life severely disrupted due to the violent suppression of protests by Pakistani security forces. Normalcy was only restored after the Jammu Kashmir Joint Awami Action Committee (JAAC), an alliance of civil rights groups, called off their protest. The protests were […]

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Understanding Renal Hypertension and Kidney Health

Understanding Renal Hypertension and Kidney Health

By: Dr. Salil Jain On World Hypertension Day, it’s crucial to shed light on a lesser-known type of high blood pressure that originates from kidney disease – renal hypertension. Renal hypertension occurs when there is elevated blood pressure due to kidney disease, specifically caused by narrowing in the arteries that supply blood to the kidneys. […]

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Ravaged by Floods: Afghanistan’s Desperate Plight

Pranjal Pandey Nearly 315 people have died, and over 1,600 have suffered injuries in catastrophic flash floods that swept through various provinces in Afghanistan on Friday, May 10. Authorities have declared a state of emergency in response to the situation. Northern Baghlan province bore the brunt of the devastation, with a death toll of over […]

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Heat can affect your brain health too

Heat can affect your brain health too

By: Dr.Vinit Banga Extreme heat can profoundly impact the brain, affecting cognitive function, mood, and overall health. When exposed to high temperatures, the body works overtime to regulate its internal temperature, diverting blood flow to the skin to facilitate cooling. This shift in blood flow can lead to reduced blood supply to the brain, impairing […]

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  SAVING LIVES: THE NEED FOR CPR TRAINING IN KASHMIR

   SAVING LIVES: THE NEED FOR CPR TRAINING IN KASHMIR

By: Abrar Yousuf Mir In the serene valley of Kashmir, amidst its breath taking beauty, lurks a troubling reality- rise in sudden cardiac deaths. This silent epidemic has cast a somber light on the region’s heart health landscape, prompting a clarion call to action. In moments of cardiac emergencies, the ability to perform Cardiopulmonary Resuscitation […]

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A Tribute to a Lifelong Mentor and Friend!

A Tribute to a Lifelong Mentor and Friend!

Remembering My Beloved Grandfather: By: Er Aausyf Ibn Farooq With a heavy heart and tears in my eyes, I pen down these words in loving memory of my dear grandfather, Assad Ullah, from DadasaraTral, who departed from this world on May 12, 2012. Though time has passed, the pain of his absence still weighs heavily […]

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Education is Power

Education is Power

“In an economy where knowledge is the most valuable commodity a person and a country have to offer, the best jobs will go to the best educated – whether they live in the United States or India or China” – Barack Obama, former president of US.  President Barack Obama’s statement makes a strong case for […]

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The Natural upland routing Bhalessa and Bhaderwah

The Natural upland routing Bhalessa and Bhaderwah

By: Sadaket Malik Bach Dhar, or Bach Dhok is a place of natural wonder and scenic beauty, nestled in the upper reaches of Jitota Bhalessa Doda, serving as a vital connection between two enchanting regions- Bhalessa and Bhaderwah. Bach Dhar, often referred to as Bach Dhaar, which means a high altitude dhok is a hidden […]

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